Apple RingsApple Rings
Dried apple is high in fibre and are known to provide essential nutrients and an array of health protective bioactive ingredients, making them valuable tools to both increase diet quality and help reduce the risk of chronic disease.
Australian Bananas SundriedAustralian Bananas Sundried
Our delicious whole sun dried bananas are and excellent source of potassium and have been found to contain antibiotic properties to help fight off infections and viruses, which are great for those wintery months. Not only do they contain many health promoting properties but are also incredibly addictive and can easily be used in array of delicious baked goods. Including breads, cakes, cupcakes, muffins, slices, tarts, cookies and even taste great when dipped in chocolate! Whole sun dried bananas can also be found in a number of trail mixes, muesli and granola mixes and can easily be used in ice-cream and yoghurt to add some extra flavour. They are a fantastic energy-boosting snack that can easily be enjoyed on their own and sharing with friends, and look great when used to fill gourmet hampers. However way you like to enjoy our yummy whole dried bananas we are sure they will taste delicious!
Australian LinseedAustralian Linseed
Linseeds, also called flaxseeds, have a fresh nutty flavour. Great source of fibre. Linseeds are very versatile and an ingredient in LSA; they can be added to baking recipes or sprinkled on sweet or savoury dishes.
Bodhi’s Bakehouse Keto Krumpet Mix 330gmBodhi’s Bakehouse Keto Krumpet Mix 330gm
If you’re on a low-carb, paleo or keto diet or even in a rush then you’re going to fall in love with our Keto Krumpet recipe.
Ceremonial Cacao Elixir 200gCeremonial Cacao Elixir 200g
Cacao Medium with West Ausralian Flower Essences to Surrender & Let Go
Brown Boronia, Dampiera & Hops
Chia SeedsChia Seeds
Chia is an ancient seed superfood that has more Omega 3 and Dietary Fibre than any other plant-based food..
Chia can boost the nutrition content in your diet. Chia contains plant based Omega 3 ALA; essential ‘good fat’ that should be consumed every day and dietary fibre that aids the digestive system. Chia is also gluten free. It can be added to many foods to make them more filling and can therefore help with weight loss by curbing your appetite.
Chia can easily be included into your everyday diet. Sprinkle raw on foods as a nutrition booster. Add to breakfast cereals, salads and soups. Or you can mix them with water to form a thick gel and blend into smoothies. Try adding this super-seed to bread and muffin recipes.
Essential Hemp Organic Hemp SeedEssential Hemp Organic Hemp Seed
100% Australian Certified Organic.
- 2000mg of Omega 3 per spoonful.
- 6400mg of ‘complete’ Protein per spoonful.
- Natural source of antioxidants, phytosterols, vitamins, minerals and fibre.
- Available in 114g bag, 250g bag, 1kg bag and 10kg tub.
- A recommended daily serving size of our Hulled Hemp Seeds is 28gm or approximately 2.5 x metric 20ml tablespoons
What Are Hemp Seeds?
Hemp is considered one of the most nutritious plants in the world and the seeds contain all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are also a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood.
Hemp Seeds Benefits
Whole hemp seeds contain 10 to 15 percent fiber, which aids in constipation and promotes digestive regularity. The Omega-6 fatty acids in hemp seeds regulate metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. As a natural appetite suppressant, adding hemp seed to your meals can reduce your food cravings and help you feel full longer.
Hemp Seeds Nutrition
Hemp seeds have a mild, nutty flavour and are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yogurt or salads, added to shakes & smoothies, or added to breads, pancakes, granola bars and other baked desserts. Because they are packed with protein, hemp seeds are ideal for people following a paleo diet or trying to reduce their carb intake.
Lotus Organic Quinoa Flakes 300gLotus Organic Quinoa Flakes 300g
Lotus Organic Quinoa Flakes are sourced from Bolivia and packed in Australia. It comes in a 300gm re-sealable oxygen barrier bag to preserve freshness.
Lotus Organic Quinoa Flakes are certified organic and gluten free. They are also Non GMO and Vegetarian.
Lotus Pantry Lupin Flour 400gmLotus Pantry Lupin Flour 400gm
Lotus Lupin Flour is packed in Australia from local ingredients. It comes in a 400 gm re-sealable oxygen barrier bag to preserve freshness.
Lotus Lupin Flour is a good source of protein and low in fat. It is vegan and gluten free.
Lotus Pantry Organic Popcorn 500gmLotus Pantry Organic Popcorn 500gm
Lotus Organic Popcorn is packed in Australia from local ingredients. It comes in a 500gm re-sealable oxygen barrier bag to preserve freshness.
Lotus Organic Popcorn is certified organic, a source of protein, non GMO and suitable for vegetarian.